A Smarter Way to Quit

Track nicotine
like calories.

The first thoughtful tracker. Log your intake, see your patterns, and take control without the shame.

Free to Start100% PrivateiOS App
QuitPace dashboard

Core app capabilities

What users can do in QuitPace today

Clear, practical tools for daily nicotine reduction without complexity or guesswork.

Log in one tap

Home quick-add, pinned products, and manual logging keep tracking fast.

Daily target tracking

See used vs target, whether you are on track, and your current streak.

Trends and plan view

Track 7-day and 30-day patterns with plan trajectory and intake trends.

Craving Support tools

Includes Box Breathing, 4-7-8, Physiological Sigh, Coherent, PMR, and Grounding.

Reminder notifications

Configurable times, quiet hours, and reminders that stop after your first log each day.

Recovery + savings tracking

View recovery metrics and money-saved estimates as your nicotine intake drops.

App screen highlights

01

Track Nicotine. Effortlessly.

Home dashboard with goal and streak context.

02

Build Your Plan

Set strategy, pace, and goal approach.

03

Log In One Tap

Quick add from home with pinned products.

04

Watch Your Body Heal

Recovery map and health progress visibility.

05

Any Nicotine. One App

Vapes, cigarettes, pouches, gum, and more.

06

Crush Cravings in 60 Seconds

Fast support exercises when urges spike.

01

Track Nicotine. Effortlessly.

Home dashboard with goal and streak context.

02

Build Your Plan

Set strategy, pace, and goal approach.

03

Log In One Tap

Quick add from home with pinned products.

04

Watch Your Body Heal

Recovery map and health progress visibility.

05

Any Nicotine. One App

Vapes, cigarettes, pouches, gum, and more.

06

Crush Cravings in 60 Seconds

Fast support exercises when urges spike.

Quit plans

Your quit plan, your way

Three scientifically-designed reduction strategies. Each adapts to your pace and adjusts daily targets as you progress — all included free.

Taper to Quit

The gold standard. A scientifically calibrated exponential curve that gradually reduces your intake to zero — minimizing withdrawal while maximizing your chance of success.

05101520StartDay 3Day 6Day 9Day 12Day 15Day 18Day 21mg nicotineQuit!
Duration
21days
Reduction
100%
Final target
0mg
Smooth exponential reduction curve
Minimal withdrawal symptoms
Adaptive daily targets that adjust to you

QuitPace Pro

Upgrade

Personalized plans that adapt to your behavior

Custom curvesDependence assessmentWeekly step-down mode

Recovery tracking

Watch your body heal

QuitPace tracks recovery across six body systems as your nicotine intake drops. See real progress, not just numbers.

Body health map
88%Energy

Vitality & stamina

65%Lungs

Respiratory function

78%Heart

Cardiovascular recovery

82%Skin

Regeneration & glow

71%Circulation

Blood flow & oxygen

59%Immune

Defense & resistance

Overall Recovery

Drag to simulate your recovery

74%
RecoveringFull Recovery

Pricing

Start free, upgrade when you want deeper control

Free

$0

Core tracking

  • Full tracking, trends, and quit plan
  • Daily target, progress ring, and streaks
  • Craving support exercises
  • Basic products

QuitPace Pro

$1.99/week or $29.99/year

Faster logging + advanced product and plan tools

  • QR code scanning for quick product entry
  • Custom product creation
  • Full product database
  • Unlimited pinned products

Eligible referral codes can unlock 10% or 15% discounted subscription products.

FAQ

Common questions

Does QuitPace require an account?

Yes. Onboarding starts with sign-in so your plan and progress can stay tied to your account.

Is this medical advice?

No. QuitPace provides tracking and behavior-support tools, not medical diagnosis or treatment.

Can I restore purchases?

Yes. Account and purchase restoration are available in the in-app Account area.

Can I export my data?

Yes. The app includes JSON data export from Settings.

Can I use a referral code at purchase?

Yes. Eligible referral/discount codes can be applied during purchase flow when valid.

Does QuitPace replace medical care?

No. QuitPace is a tracking and behavior-support app, not a medical treatment service.

Start tracking today

If your goal is to reduce or quit, consistency wins. QuitPace is built around daily repeatable action.